An Hour For You
Counselling and Psychotherapy online and by phone from Leeds, West Yorkshire
An Hour For You
Online and Telephone Counselling and Psychotherapy from Leeds, West Yorkshire.
An Hour for You, to talk things through.
I'm here to work alongside you at your own pace and direction on anything you'd like to talk through. I always try to find out how things are from your perspective: you are the world expert on you! I'll listen carefully to how things are and how you might prefer them to be and then we can talk together about deepening understanding and moving forward. I'm happy to work on any issue so don't give a long list of diagnoses or life issues. If there are areas I'm less knowledgeable about I'll be honest about that and will also educate myself. I'm fine talking about difference and how we interact in the room as a way of looking at other personal interactions in life where we can't always "press pause" and look at what might be going on.
About Me
I'm Grant Denkinson. I've been a qualified counsellor / psychotherapist for about sixteen years since taking a Masters in Integrative Psychotherapy. I'm part of the professional body the UK Council for Psychotherapy (UKCP) and also the British Association for Counselling and Psychotherapy (BACP) and work according to their codes of ethics. I'm a member of the Psychotherapy & Counselling Union (PCU) I'm constantly learning and developing as a professional and aim towards anti-oppressive practice. Please feel free to ask about anything that feels important for you to know for us to work well together.
Depending on what style you prefer I'm fine listening and giving you space to think expansively, asking questions and perhaps offering observations on possible patterns I can also see or keeping us focussed on a particular area.
I have experience working with all sorts of people living all sorts of lives. I have more ongoing learning, experience and personal involvement in community around gender, sexuality and relationship diversity such as gay, lesbian, bisexual and trans folks, non-monogamy and polyamory or kink / BDSM. I'm familiar with student and research life in Higher Education as well.
Initially, I offer a free short chat to see if I'm the sort of person you feel you can talk to and both feel we can work together.
Then I work using a one session at a time, single session therapy style: that is we'll try to focus on a particular issue of your choice for each session and see what progress we can make whether that be getting unstuck, working out a change or understanding an issue in more depth.
I'm happy to work for just an hour if you feel that is all you need for now, and we can work again in the future whenever you like. Alternatively, at the end of each session you might decide it might be useful for us to work again soon and we can do that for as many sessions as you like, short or long-term, regular times or to fit your diary.
My location
My practice is located in Leeds, West Yorkshire, and at the moment I only offer counselling and psychotherapy sessions online and over the phone.
Fees and Availability
Initial Consultation - Free
Following Sessions - £50 per hour.
This is negotiable for people with less money.
I work Monday to Friday and can do appointments at various times including some evenings.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
I aim to respond to enquiries within 24 hours during the week. All contact is confidential apart from some safety limitations which I'd be happy to discuss and I manage any data responsibly.
© Grant Denkinson
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